MMA Arm Bars & Submission Techniques : Triangle Submission MMA Technique
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A triangle submission technique for MMA involves grabbing an opponent's wrist to the chest, popping up and pinching. Make a tight submission with helpful tips from a martial arts coach in this free video on triangle submissions in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
Category: Sports
Uploaded: January 21st, 2008 @ 11:02 pm
Author: expertvillage
Length: 01:23
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Tags: martial arts mixed martial arts mma martial arts techniques mma training arm bars arm bar techniques submissions submission techniques kimura guillotine
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